Stress Buster: How to Stop Stress from Killing You - Softcover

Thompson, Geoff

 
9781840245097: Stress Buster: How to Stop Stress from Killing You
Softcover
ISBN 10: 1840245093 ISBN 13: 9781840245097
Verlag: Summersdale, 2005

Inhaltsangabe

In our increasingly hectic society we are under constant pressure to get the best results, the top job, a better car or a bigger house. For many reasons, stress can become a major problem affecting our relationships and even our health. Stress can ruin lives, and most people don't know how to cope with it - or how they can use it as an energy force. If you're always getting angry in the car, at home or at work, if you constantly feel out of balance, then this book is for you. It will help you identify the causes of stress in your life, and shows you how to deal with them in a practical way. With true-life examples, clear explanations and relevant advice, it is an indispensable aid to overcoming stress. This book may save your life.

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Über die Autorin bzw. den Autor

Geoff Thompson is the author of over thirty books, a stage play and a BAFTA-winning short film. His autobiography, Watch My Back, has been adapted into a major motion picture, Clubbed.

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Verlag
Summersdale
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
1840245093
ISBN 13 
9781840245097
Einband
Tapa blanda
Anzahl der Seiten
288
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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