Trauma-informed Yoga for Pain Management: A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing - Softcover

Calhoun, Yael

 
9781839978005: Trauma-informed Yoga for Pain Management: A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing
Softcover
ISBN 10: 1839978007 ISBN 13: 9781839978005
Verlag: Singing Dragon, 2024

Inhaltsangabe

A pioneering book that combines trauma-informed yoga and pain science to help empower individuals in their own healing

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Über die Autorin bzw. den Autor

Yael Calhoun, MA, MS, E-RYT is an long-time educator and author with a background in teaching yoga as a tool to address trauma, stress, pain, special needs, and compassion fatigue. She is a writer and series editor of over 20 books and training manuals. In 2007, she cofounded GreenTREE Yoga, a non-profit organisation dedicated to bringing the benefits of yoga to underserved populations and to those who serve them.
Yael started the trauma-informed yoga program at the Salt Lake City Veterans Adminstration in 2010, which then expanded to pain management. The programs for refugees have been translated into six languages. She has presented nationally including at the United Nations Global Summit and the Trauma Resiliency Council. Yael runs continuing education training and workshops for yoga teachers and clinicians. She lives in Salt Lake City, Utah.

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Verlag
Singing Dragon
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
1839978007
ISBN 13 
9781839978005
Einband
Taschenbuch
Anzahl der Seiten
272
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Verantwortliche Person
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