Part mental health guide, part memoir from popular campaigner and educator Pooky Knightsmith
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Pooky Knightsmith is an autistic educator, speaker, author, and mental health trainer whose resources are widely used in schools. She is a parent to neurodivergent children, has a PhD in child mental health from the Institute of Psychiatry and is the former chair of the Children and Young People's Mental Health Coalition. Pooky has published many books with JKP including The Mentally Healthy Schools Workbook and Can I Tell You About Self-Harm? She is based in Sussex, UK.
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G183997267XI4N00
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR013268010
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. HU-9781839972676
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. HU-9781839972676
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Trade Paperback. Zustand: Brand New. 224 pages. 8.50x5.43x0.75 inches. In Stock. Artikel-Nr. __183997267X
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Zustand: New. 2022. Paperback. . . . . . Books ship from the US and Ireland. Artikel-Nr. V9781839972676
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Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression.Part mental health guide, part memoir, this book contains 48 life lessons learned from everyday victories to life-changing events. Pooky shares tips on how to avoid burnout, how small acts of self-care can make a big difference, steps you can take to live with anxiety, and how to nurture key friendships and relationships, amongst many other things. Each lesson ends with space for the reader to reflect, and includes exercises to help take the first steps to incorporating these lessons into their own lives.Unflinching and utterly authentic, Pooky shares the things she got wrong so that you don't have to. Artikel-Nr. 9781839972676
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