You Are Amazing: A Feel-Good Guide to Help You Love Your Mind, Body and Life - Softcover

Summersdale Publishers

 
9781837991686: You Are Amazing: A Feel-Good Guide to Help You Love Your Mind, Body and Life
Softcover
ISBN 10: 1837991685 ISBN 13: 9781837991686
Verlag: Vie, 2024

Inhaltsangabe

A bold and bright book to boost self-love and encourage life, mind and body positivity?

This bright and bold book is all about celebrating you – your mind, your body, your amazing life

Feeling good starts from within, from recognizing your value, identifying your strengths and honoring your aspirations. A sense of self-worth helps you to navigate through life and achieve the very best for yourself – because that’s what you deserve!

It's true you might not always feel that you, or your life, are amazing, but practicing gratitude and investing time in your happiness can help you build a more positive, productive mindset.

Filled with simple tips, empowering statements, activities and advice, You Are Amazing is the perfect companion to kick-start your self-love journey.

Unlock your self-confidence and boost your mood by discovering…
· Three chapters that guide you through different amazing aspects of yourself
· Techniques and tips to boost self-esteem and confidence
· Activities that support self-reflection and realization
· All the reasons why you are totally AMAZING!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.

Von der hinteren Coverseite

Filled with tried and tested techniques, activities and advice, this book is all about celebrating you. Supporting both mind and body, these pages will guide you through mood boosters, confidence builders and self-love strategies. By looking inward, you'll unlock your happiest self and best life - because that's what you deserve!
This bright and bold book is all about celebrating you - your mind, your body, your amazing life.

Feeling good starts from within, from recognizing your value, identifying your strengths and honouring your aspirations. A sense of self-worth helps you to navigate through life and achieve the very best for yourself - because that's what you deserve!

It's true you might not always feel that you, or your life, are amazing, but practising gratitude and investing time in your happiness can help you build a more positive, productive mindset.

Filled with simple tips, empowering statements, activities and advice, You Are Amazing is the perfect companion to kick-start your self-love journey.

Unlock your self-confidence and boost your mood by discovering...

- Three chapters that guide you through different amazing aspects of yourself.
- Techniques and tips to boost self-esteem and confidence.
- Activities that support self-reflection and realization.
- All the reasons why you are totally AMAZING!

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Vie
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
1837991685
ISBN 13 
9781837991686
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Hachette Ireland
info@hbgi.ie

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Dublin 15
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Irland