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The Little Book of Rest: Take. It. Easy - Hardcover

Gray, Joanna

 
9781837832897: The Little Book of Rest: Take. It. Easy
Hardcover
ISBN 10: 1837832897 ISBN 13: 9781837832897
Verlag: Quadrille Publishing Ltd, 2025

Inhaltsangabe

Inhale... Exhale... and take a moment of respite with The Little Book of Rest.

With inspirational quotations, practical tips and thoughtful exercises, The Little Book of Rest will show you how to pause, find your calm and show yourself a little more kindness.

The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love.

"When you rest, you catch your breath and it holds you up, like water wings..." -- Anne Lamott

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Über die Autorin bzw. den Autor

Joanna Gray is a writer, journalist and interviewer. She runs festival events and educational programmes for Wimbledon BookFest in the UK and co-ordinates the Jane Gardam Short Story Award. She is the author of many books in Quadrille's Little Book of series, including The Little Book of Self-Care and The Little Book of Kindness.

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Verlag
Quadrille Publishing Ltd
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
1837832897
ISBN 13 
9781837832897
Einband
Gebundene Ausgabe
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Penguin Books Limited
productsafety@penguin.co.uk

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