How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage - Softcover

Roxanne, Meggan

 
9781837820849: How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
Softcover
ISBN 10: 1837820848 ISBN 13: 9781837820849
Verlag: Hay House UK, 2024

Inhaltsangabe

THE SUNDAY TIMES BESTSELLER

'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.'
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast

Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It's so easy to get distracted and lose sight of your path, until one day you realize you're completely lost, trapped in a cycle of self-sabotage and people pleasing.

You are not alone.

Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she's using the lessons she's learned along the way to help you to:

- overcome negative thought patterns
- move away from perfectionism and break free from expectations
- say 'no' to toxic people and situations and set boundaries
- stop keeping yourself small and step into your power
- build a life where self-love is non-negotiable.

You'll wish you'd read this book sooner.

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Über die Autorin bzw. den Autor

Meggan Roxanne is a writer, poet, digital artist and entrepreneur. Through her company, The Good Co, Meggan has created a 30-million-strong community which creates and publishes original content through social media, videos, articles and podcasts to encourage mental health awareness, motivation and positive thinking.

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Verlag
Hay House UK
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
1837820848
ISBN 13 
9781837820849
Einband
Taschenbuch
Anzahl der Seiten
272
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

Lengericher Landstr. 19
Osnabrück
Niedersachsen
49078
Deutschland

Weitere beliebte Ausgaben desselben Titels

9781401975845: How to Stop Breaking Your Own Heart: Stop People-pleasing, Set Boundaries, and Heal from Self-sabotage

Vorgestellte Ausgabe

ISBN 10:  1401975844 ISBN 13:  9781401975845
Verlag: Hay House UK Ltd, 2024
Softcover