Physical Activity, Musculoskeletal Health and Healthy Ageing: Evidence and Practice Across Later Life - Softcover

Inhaltsangabe

An evidence-based biomedical and health-science textbook on physical activity, musculoskeletal health and healthy ageing. Fourteen chapters connect ageing muscle and bone biology with sarcopenia, frailty, mobility, falls, resistance exercise, bone loading and functional ability. Each chapter supports learning through objectives, cases, figures, student activities, evidence-appraisal exercises and journal-club questions. The book distinguishes research findings from individual clinical advice: assessment and exercise prescription for an individual patient belong with appropriately qualified professionals. Suitable for undergraduate and postgraduate teaching in biomedical and health sciences, and for evidence-focused professional learning.

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