The Anti-Inflammatory Guidebook - Hardcover

Future Publishing

 
9781805217664: The Anti-Inflammatory Guidebook
Hardcover
ISBN 10: 1805217666 ISBN 13: 9781805217664
Verlag: Future Books, 2024

Inhaltsangabe

Learn how to understand and combat inflammation with this quick and easy guide to symptoms and solutions. From allergies to arthritis, inflammatory conditions can impact your quality of life. Discover how you can help to calm those symptoms and enjoy life to the full again by exploring ways to alleviate stress, improve your sleep, maintain healthy habits and enjoy tasty recipes.


  • Gain a comprehensive understanding of inflammation and its impact on health. This guidebook provides clear explanations of the inflammatory process in the body and how it relates to various chronic diseases.

  • Enjoy a variety of delicious and nutritious recipes designed to fight inflammation. From vibrant salads to hearty soups and satisfying main courses, these recipes make healthy eating enjoyable and flavorful.

  • Written in clear and accessible language, this guidebook is suitable for readers of all backgrounds. Complex medical concepts are explained in straightforward terms, making it easy to understand and apply the information provided.

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Über die Autorin bzw. den Autor

We are Future, the global platform for specialist media, home to some of the world's most popular media brands and expert content.

We connect people to their passions through the high-quality content we create and the innovative technology we pioneer. Future is the name behind market-leading media brands and some of the world's most loved magazines.

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Verlag
Future Books
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
1805217666
ISBN 13 
9781805217664
Einband
Gebundene Ausgabe
Anzahl der Seiten
164
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar