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Letting Go of Perfect: A Gay Man’s Guide to Healing from Body Dysmorphia - Softcover

Oshaughnessy, Daniel

 
9781805017981: Letting Go of Perfect: A Gay Man’s Guide to Healing from Body Dysmorphia
Softcover
ISBN 10: 1805017985 ISBN 13: 9781805017981
Verlag: Jessica Kingsley Publishers, 2025

Inhaltsangabe

A guide to understanding and overcoming body dysmorphia for gay and bi men, informed by the author's own experience of body dysmorphia and expertise as nutritionist and mindset coach.

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Über die Autorin bzw. den Autor

Daniel O'Shaughnessy is an award-winning nutritionist and mindset coach based in London, UK. He has been in clinical practice for over 10 years as a qualified nutritionist and Certified Functional Medicine Practitioner and previously worked as an addiction therapist for 8 years. He recently completed a master's degree in transdisciplinary practice, focusing on psychedelics, mental health and lived experience. Daniel has shared his experience of body dysmorphia in articles for Attitude, Metro and USA Today and appeared on BBC 1's The One Show with a segment on body dysmorphia and anabolic steroid use. He is the author of Naked Nutrition: An LGBTQ+ Guide to Diet and Lifestyle.

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Verlag
Jessica Kingsley Publishers
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
1805017985
ISBN 13 
9781805017981
Einband
Taschenbuch
Anzahl der Seiten
256
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar