A self-help guide for people living with a chronic illness, based on a Lifestyle Medicine approach. The book aims to empower those living with long-term illnesses to take control and make impactful decisions on their own behalf and in partnership with professional providers.A positive, practical guide to living with chronic health conditions such as cancer, heart disease, depression, arthritis and IBS. This is a hopeful and uplifting book that empowers readers to take action on their own behalf. Through clear explanations and enlightening case examples, the authors explain how to apply the three-step Pathways Model of self-care deciding to change, mastering skills and more sophisticated strategies to help individuals take better care of themselves, and to feel more active and empowered in partnership with professional providers.
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Don Moss is a clinical health psychologist and psychophysiologist. He is Dean of the Graduate College of Integrative Medicine and Health Sciences at Saybrook University in Pasadena, California. For over five decades, his passion has been to help people with medical illnesses to help themselves, manage their illnesses, reduce their suffering, and live more fully despite illness.
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Paperback. Zustand: New. Pathways through Long-Term Health Conditions is a self-help guide for people living with a chronic illness, based on a Lifestyle Medicine approach and the Pathways Model which has been developed by the authors over many years. Long-term conditions - chronic problems such as cancer, heart disease, depression, arthritis and IBS - constitute the greatest treatment challenge of our times. Many of us will suffer from such problems in our lifetimes, and by and large we do not have much control over this. Where we do have a measure of power, however, is in our lifestyle choices and the personal decisions that we make. Focusing on this aspect of long-term illness, Your Pathway Through Chronic Illness is a hopeful and uplifting book that empowers readers to take action on their own behalf. Through clear explanations and enlightening case examples, the authors explain how to apply the three-step Pathways Model of self-care (deciding to change - mastering skills - more sophisticated strategies) in order to help individuals take better care of themselves, and to feel more active and empowered in partnership with professional providers. Artikel-Nr. LU-9781803884233
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Paperback. Zustand: New. Pathways through Long-Term Health Conditions is a self-help guide for people living with a chronic illness, based on a Lifestyle Medicine approach and the Pathways Model which has been developed by the authors over many years. Long-term conditions - chronic problems such as cancer, heart disease, depression, arthritis and IBS - constitute the greatest treatment challenge of our times. Many of us will suffer from such problems in our lifetimes, and by and large we do not have much control over this. Where we do have a measure of power, however, is in our lifestyle choices and the personal decisions that we make. Focusing on this aspect of long-term illness, Your Pathway Through Chronic Illness is a hopeful and uplifting book that empowers readers to take action on their own behalf. Through clear explanations and enlightening case examples, the authors explain how to apply the three-step Pathways Model of self-care (deciding to change - mastering skills - more sophisticated strategies) in order to help individuals take better care of themselves, and to feel more active and empowered in partnership with professional providers. Artikel-Nr. LU-9781803884233
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Paperback. Zustand: New. Pathways through Long-Term Health Conditions is a self-help guide for people living with a chronic illness, based on a Lifestyle Medicine approach and the Pathways Model which has been developed by the authors over many years. Long-term conditions - chronic problems such as cancer, heart disease, depression, arthritis and IBS - constitute the greatest treatment challenge of our times. Many of us will suffer from such problems in our lifetimes, and by and large we do not have much control over this. Where we do have a measure of power, however, is in our lifestyle choices and the personal decisions that we make. Focusing on this aspect of long-term illness, Your Pathway Through Chronic Illness is a hopeful and uplifting book that empowers readers to take action on their own behalf. Through clear explanations and enlightening case examples, the authors explain how to apply the three-step Pathways Model of self-care (deciding to change - mastering skills - more sophisticated strategies) in order to help individuals take better care of themselves, and to feel more active and empowered in partnership with professional providers. Artikel-Nr. LU-9781803884233
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Paperback. Zustand: new. Paperback. Pathways through Long-Term Health Conditions is a self-help guide for people living with a chronic illness, based on a Lifestyle Medicine approach and the Pathways Model which has been developed by the authors over many years. Long-term conditions chronic problems such as cancer, heart disease, depression, arthritis and IBS constitute the greatest treatment challenge of our times. Many of us will suffer from such problems in our lifetimes, and by and large we do not have much control over this. Where we do have a measure of power, however, is in our lifestyle choices and the personal decisions that we make. Focusing on this aspect of long-term illness, Your Pathway Through Chronic Illness is a hopeful and uplifting book that empowers readers to take action on their own behalf. Through clear explanations and enlightening case examples, the authors explain how to apply the three-step Pathways Model of self-care (deciding to change mastering skills more sophisticated strategies) in order to help individuals take better care of themselves, and to feel more active and empowered in partnership with professional providers. Pathways through Long-Term Health Conditions: Lifestyle Medicine to Maximise Your Wellbeing is a positive, practical guide to living with chronic health conditions. It translates complex evidence-based principles into straightforward guidance. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Artikel-Nr. 9781803884233
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Anbieter: Rarewaves.com UK, London, Vereinigtes Königreich
Paperback. Zustand: New. Pathways through Long-Term Health Conditions is a self-help guide for people living with a chronic illness, based on a Lifestyle Medicine approach and the Pathways Model which has been developed by the authors over many years. Long-term conditions - chronic problems such as cancer, heart disease, depression, arthritis and IBS - constitute the greatest treatment challenge of our times. Many of us will suffer from such problems in our lifetimes, and by and large we do not have much control over this. Where we do have a measure of power, however, is in our lifestyle choices and the personal decisions that we make. Focusing on this aspect of long-term illness, Your Pathway Through Chronic Illness is a hopeful and uplifting book that empowers readers to take action on their own behalf. Through clear explanations and enlightening case examples, the authors explain how to apply the three-step Pathways Model of self-care (deciding to change - mastering skills - more sophisticated strategies) in order to help individuals take better care of themselves, and to feel more active and empowered in partnership with professional providers. Artikel-Nr. LU-9781803884233
Anzahl: 15 verfügbar