DASH Diet Cookbook High Protein: 2 Books in 1 Dr. Cole's Strong Muscles Diet Plan Delicious Low Sodium Recipes with Healthy Protein to Weight Loss while Build your Muscles! (Premium Edition) - Softcover
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***Get this book and the other books in this series at a discounted price if you run a bookstore. The books in this series focus primarily on how to adopt the DASH Diet as a man, woman, family or busy person***
You won't find this book (and the other books in the same series) Online at a discounted price, you can trust me!
Are you an athlete who is transitioning to the DASH diet but wondering if it is the right fit for you and if it can meet your daily nutritional/protein requirements?
And are you looking for a comprehensive cookbook that will help you to transition into the DASH diet without feeling like your meal options are limited or feeling like you might lose muscle or affect your athletic performance?
If your answer is YES, then read on...
Let This DASH diet Cookbook Support You Throughout Your Athletic Journey With Its 260+ Budget-Friendly Recipes!
A DASH diet might be what your body needs to push you to the next level of athletic performance - especially thanks to its ability to increase the oxygen supplied to the muscles, as this increases endurance, helps with muscle repair and recovery and lots of other benefits!
The fact that you are here means you've probably come across a thing or two about the DASH diet is a great option for athletes and are curious to adopt it.
Perhaps you are wondering...
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Über die Autorin bzw. den Autor
Armed with firsthand knowledge of how hard it is to feed busy families healthy meals on top of all of life's other stressors, Dr. Janeth Cole set out to create something to help others. Inspired by her own family, and the desire to guide people in eliminating fatty, unhealthy foods from their diets, Janeth created the Simple Dr. Cole's Meal Plan. With the recipes in the book, people can have better food, on the table faster, and spend more time with their families and friends, and less time in the kitchen. When she isn't creating new recipes, Janeth loves spending time with her family, also known as her taste-testers. She lives in Milwaukee with her hubby, four kids, and their two dogs.
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