My Mediterranean Meals & Veggies Cooking Guide: Creative and Healthy Mediterranean Recipes - Hardcover

Buscema, Mateo

 
9781802777048: My Mediterranean Meals & Veggies Cooking Guide: Creative and Healthy Mediterranean Recipes
Hardcover
ISBN 10: 1802777040 ISBN 13: 9781802777048
Verlag: Mateo Buscema, 2021

Inhaltsangabe

Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?

Are you tired of all these exhausting weight loss diets that simply don't work in the long run?


Following a Mediterranean diet is a useful tool for overall health, weight management, and disease prevention. Knowing the principles of a Mediterranean diet, using appropriate portions, and organizing your cooking can get you on the road to successfully meeting your health and weight goals.

This diet has become a global phenomenon, further helping many to stay in shape, lose weight, and learn about how to change their eating habits.

Even if cooking and being well-organized are not your best qualities, follow constancy the instructions, and you can't make a mistake!

Make it easy! Scroll up and click the "BUY NOW" button.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Mateo Buscema
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1802777040
ISBN 13 
9781802777048
Einband
Gebundene Ausgabe
Anzahl der Seiten
114
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland

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9781802777031: My Mediterranean Meals & Veggies Cooking Guide: Creative and Healthy Mediterranean Recipes

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ISBN 10:  1802777032 ISBN 13:  9781802777031
Verlag: Mateo Buscema, 2021
Softcover