Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques. Overcome Depression, Insomnia and Anxiety Thanks to Self Discipline and Positive Thinking - Hardcover

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Emily is a writer and researcher whose primary focus is on mental well-being. She has experience teaching child attachment theory, recovery from abandonment, on how to overcome trauma. She also helps couples to recover a relationship after a difficult situation. She received training in relationship improvement and communication Emily's area of ​​particular interest is the assessment of trauma and post-traumatic stress disorder and learning difficulties and skill problems.