Dash Diet Recipes For Two: A Complete Healthy Cookbook Full Of Delicious Low-Sodium Recipes To Reduce Weight And Improve Blood Pressure - Softcover

Über die Autorin bzw. den Autor

The Dash Diet Academy is an unofficial association composed by people that follow this diet and believe in its results and potential. Their books are little collections of their best recipes. The recipes in those books are easy, tasty and, more than anything else, healthy. Followers of the Dash Diet Academy believe that, by cooking their own meals, people can make a big deal of difference in their lives, versus buying ready made meals on regular basis, which nobody really knows what are made of. Consciously choosing the right ingredients and assemble them in the healthiest way possible is what can improve life, health and personal energy. This is the message they try to convey by publishing their cookbooks.