KETO DIET RECIPES: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence - Softcover

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Bring a whole new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.

For too long we've blamed dietary fat for weight gain and health problems. The truth is, a diet rich in natural, healthy fats can actually help your body burn fat! This is the secret to the ketogenic diet. As you get more calories from healthy fats and reduce carbs, you begin to burn fat, lose weight and feel strong and energetic - without feeling hungry or deprived.

The Keto Diet eliminates the "one size fits all" philosophy, offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to allow everyone to develop a personalized nutrition plan, offering unlimited options and removing the many restrictions of a traditional ketogenic diet.

A one-stop guide to the ketogenic way of eating, The Keto Diet shows how to transition to and maintain a whole-foods-based, paleo-friendly ketogenic diet with a key focus on practical strategies and tons of mouthwatering recipes.

Includes:

• Over 125 healthy and delicious whole food recipes that will help your body burn fat, including:
• Chicken Fries
• Bacon-wrapped mini meatloaf
• Keto sandwich bread
• Waldorf Stuffed Tomatoes
• No Nuts! Granola with Cluster
• Chicken Pot Pie
• Chocolate Covered Coffee Bites
• Five 28-day meal plans that guide you through a month of keto eating
• Tools to make your high-fat life a breeze including guides to your favorite grocery stores, yes/no food lists, food sensitivity substitutions, how to go dairy-free to reduce inflammation, and more.

The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat burning machine, all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!

Buy it now and let your clients become addicted to this incredible book.

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