A Guide to Conscious Menopause: Passage to Wise Woman - Softcover

Inhaltsangabe

An alternative and unique perspective on our understanding of menopause.

This groundbreaking book offers a response to the call of women to listen deeply to the wisdom of their bodies as they go through the change and stages of peri-menopause and menopause.

In modern times, even with the increased awareness of recent years, the overriding response is management and relief of symptoms. However, in this book Reva provides a revolutionary approach to menopause, perceiving this transition as a rite of passage and alchemical process.

Through her own experience Reva acts as a guide in allowing women to connect with their bodies and awareness though contemplation, as well as suggesting practices to support a deepening of women's exploration of menopause, including yoga, meditation and ritual.

Within these pages, Reva will provide women with a sense of trust, and wider perspective as they discover more about their bodies, their perceptions,  learning from, rather than fearing this time of change.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.