Why Do We Sleep?: The Science of Snooze - Hardcover

Evans, Cathy

 
9781800660588: Why Do We Sleep?: The Science of Snooze
Hardcover
ISBN 10: 1800660588 ISBN 13: 9781800660588
Verlag: Thames & Hudson, 2026

Inhaltsangabe

Everything you ever wanted to know about sleep but were too exhausted to ask.

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¿    What are circadian rhythms and how do they affect our energy levels throughout the day?

¿    What are dreams for and how do they happen?

¿    What are the different stages of sleep?

¿    Do animals experience sleep the same way we do?

With clear texts and bright, distinctive illustrations, this is a great introduction to a subject that has fascinated us since ancient times, and an engaging tie-in to biology and natural sciences curriculums.

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Über die Autorin bzw. den Autor

Cathy Evans is a vet and a writer living in Bournemouth with two boys and a menagerie of animals. She is the author of Cat Eyes and Dog Whistles (Cicada, 2021) and Mama Mammals (Cicada, 2023).

Polya Plavinskaia is a London-based illustrator and art director. She has designed and illustrated dozens of books for publishers including Samokat, Quarto and Bloomsbury. She was a 2023 winner of the Bologna Bookfair Illustrators' Exhibition.

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Everything you ever wanted to know about sleep but were too exhausted to ask.

We spend around a third of our lives sleeping. But what actually happens during those hours? This book takes you on a fascinating journey through the land of nod and out the other side.

- What are circadian rhythms and how do they affect our energy levels throughout the day?

- What are dreams for and how do they happen?

- What are the different stages of sleep?

- Do animals experience sleep the same way we do?

With clear texts and bright, distinctive illustrations, this is a great introduction to a subject that has fascinated us since ancient times, and an engaging tie-in to biology and natural sciences curriculums.

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Verlag
Thames & Hudson
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 10 
1800660588
ISBN 13 
9781800660588
Einband
Gebundene Ausgabe
Zeichner
Plavinskaia Polya
Auflage
1
Anzahl der Seiten
48
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
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Deutschland