100 Day Daily Workout Log Book: Serenity Blue - 100 Day Workout log book, Undated Journal to track Fitness, and workouts, with a Progress Report to ... term success. Cardio and Strength Training - Softcover

Inhaltsangabe

100 pages of Daily Fitness and Workout reporting. With Sections that include Cardio, and Strength training. Tastefully Designed to let you track all the information you need, and nothing you don't. Record cardio time and distance, and record reps and weights of your workouts. Take notes on performance. With a nicely laid out progress report to keep track over the 100 days.

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