Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work - Hardcover

Winding, Melody

 
9781797201962: Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work
Hardcover
ISBN 10: 1797201964 ISBN 13: 9781797201962
Verlag: Chronicle Books, 2021

Inhaltsangabe

It’s time to Trust Yourself. Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past ten years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential.

Trust Yourself offers concrete steps to help you break free from stress, perfectionism, and self-doubt so you can find the confidence to work and lead effectively.

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Über die Autorin bzw. den Autor

Melody Wilding has coached hundreds of private clients, from CEOs and Fortune 500 executives to leaders from the US Department of Education, the Federal Reserve, and the Solomon R. Guggenheim Foundation. She teaches graduate-level human behavior and psychology at the Silberman School of Social Work at Hunter College in New York. Her writing is regularly featured on Medium and in Forbes, Business Insider, and Quartz. Her advice has been featured in the New York Times, The Cut, Oprah Magazine, NBC News, US News and World Report, and more.

Von der hinteren Coverseite

It’s time to Trust Yourself. Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past ten years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential.

Trust Yourself offers concrete steps to help you break free from stress, perfectionism, and self-doubt so you can find the confidence to work and lead effectively.

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Verlag
Chronicle Books
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1797201964
ISBN 13 
9781797201962
Einband
Tapa dura
Anzahl der Seiten
256
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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9781797202006: Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

Vorgestellte Ausgabe

ISBN 10:  1797202006 ISBN 13:  9781797202006
Verlag: Chronicle Books, 2022
Softcover