The Power Doc’s Manual For Common Extremity Pain - Softcover

Inhaltsangabe

A compilation of stretches and exercises to treat common conditions involving the shoulder, hip, elbow, knee, wrist, and ankle. Also includes testing to determine the root cause of the issue, as well as rule out structural damage that may need to seek a professional for further assessment. Written by Dr. Travis Dyer, AKA, The Power Doc based on the most common complaints he sees in his office for sports injuries.

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