Training Journal: 6x9 Workout Log Book with One Rep Bench Press Chart and Blank Lined Paper - Softcover

Inhaltsangabe

Keep track of your results with this simple fitness journal filled with blank wide ruled paper. A one rep max bench press chart is included at the front of the book for easy reference. The chart is also accurate for other weight training exercises. This 6x9 notebook is the perfect size to throw in your gym bag.

SIZE: 6x9 inches
PAPER: 100 pages of wide ruled paper
COVER: Soft cover

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