Updates 2021 for new fitness tests in the Army and Rucking Prep.
Are you about to enter Basic Combat Training (BCT), Advanced Individual Training (AIT), OCS, ROTC,or attend West Point? Or are you in the Army and want a better score on the Army physical fitness test, OPAT, or ACFT?
Proven Twelve Week Plan
Are you about to enter basic combat training (BCT), OCS, ROTC, or attend West Point? Or are you in the Army and want a better score on the Army physical fitness test, OPAT, or ACFT? If so - learn how to ace the push-ups, sit-ups, and 2 mile run and all the new exercises added in 2020 with these proven workouts that will help men and women take the stress of fitness testing and turn it into stress relief. If you prefer the ebook see Stew Smith Fitness for other options.
Now, it is not just the APFT you must prepare for, but you need to master the Occupational Physical Assessment Test (OPAT) and the new Army Combat Fitness Test (ACFT). The Army PFT Workout has been updated in 2020 to answer all the fitness test changes occurring this year.
Boost your Army career by mastering the Army PFT / CFT
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