Improve Your Life - Softcover

Inhaltsangabe

This book provides an easy to read guide into why our beliefs, emotions, thinking and behaviours often work against us, and how to change them in order to improve our lives.It collects together concepts from genetics, neurology, psychology, economics and sociology into a logically sequenced narrative that explains much of what we do is self-harming rather than self-serving.With that understanding, the reader can proceed to improve their lives in an enlightened manner, rather than blindly via a set of remedies. Now, the understanding that is gained will help justify and steer that self improvement.

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