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Zen AF: The Pocket Guide To Meditation - Softcover

Morrison, Monique

 
9781790164905: Zen AF: The Pocket Guide To Meditation

Inhaltsangabe

Zen AF: The Pocket Guide To Meditation is the perfect tool to begin a meditation practice. The book is complete with an introduction to meditation as well as 50 five-minute or less meditations that you can do anytime or anywhere. It is designed to fit in your pocket, so that at any moment you can pull the book out to find calmness and peace.

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