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Awakening Body Consciousness: Seven Steps to Integrating Body, Mind and Heart - Softcover

De Llosa, Patty De

 
9781789760453: Awakening Body Consciousness: Seven Steps to Integrating Body, Mind and Heart
Softcover
ISBN 10: 1789760453 ISBN 13: 9781789760453
Verlag: Sussex Academic Press, 2020

Inhaltsangabe

Whether you wish to explore spiritual development, practice your own presence in the world, or simply live more richly, Awakening Body Consciousness was written for you. This seven-step path to vibrant physical, mental, and spiritual health unites body consciousness with the heart’s own sense of truth and the mind’s best attention. Awakening Body Consciousness combines ancient wisdom with cutting-edge science to reveal how our bodily presence and our sense of everyday presentness can serve as a bridge toward the I-consciousness within us. Rooted in the author’s decades of bodywork and studies of world religions, ritual practices, psychology, and neuroscience, Awakening Body Consciousness forges a new path to developing conscious awareness. Through the practice of attention to our own presence-in-the-world, we are able to open ourselves to the experience of unity in body, mind, and heart.

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Über die Autorinnen und Autoren

Patty de Llosa is an author, a contributing editor of Parabola Magazine and The Daily Good, and a life coach. She teaches Tai Chi, Qigong, and the Alexander Technique in New York City.


Patty de Llosa is the author of The Practice of Presence: Five Paths for Daily Life. Her second book focused on C. G. Jung's Active Imagination exercises: Taming Your Inner Tyrant: A Path to Healing through Dialogues with Oneself. Patty has led group classes in the Gurdjieff work, Tai Chi and Taoist meditation, and the Alexander Technique, as well as working with Marion Woodman in her Body/Soul Rhythms intensives. A consulting editor for Parabola Magazine, she is a Life Coach and teaches Tai Chi and the Alexander Technique in New York City.

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Verlag
Sussex Academic Press
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1789760453
ISBN 13 
9781789760453
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
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Verantwortliche Person
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