Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers - Softcover

Manners, Mandy

 
9781789561449: Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers

Inhaltsangabe

An upbeat, wise and empathetic sober buddy in your pocket.

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Über die Autorin bzw. den Autor

Kate is a professional personal performance coach with the world's leading coaching program, 'The Coaching Academy'. She specialises in wellness, sobriety and self-leadership. Kate was shortlisted for Best Newcomer and a finalist in the Coaching for a Cause category at the Coaching Academy International Awards 2019. She is a She Recovers® designated coach, holding certificates in counselling and positive psychology, and in The Science of Happiness from EDX at Harvard and Berkeley universities. She coaches in the areas of wellness, self-care and sobriety.
Mandy is a certified professional life and recovery coach, a She Recovers® designated coach and a gray area drinking coach, trained by Jolene Park. Specializing in mindset and joyful recovery, Mandy works with clients to create strategies and resources enabling them to discover what makes them well and happy. She coaches women to feel empowered by their choice to stop drinking alcohol.

Dawn Nickel is the founder of SHE RECOVERS®.

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