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The Easy Way to Quit Caffeine: Live a Healthier, Happier Life (Allen Carr's Easyway) - Softcover

Buch 34 von 42: Allen Carr's Easyway

Carr, Allen

 
9781789505504: The Easy Way to Quit Caffeine: Live a Healthier, Happier Life (Allen Carr's Easyway)

Inhaltsangabe

Whether through drinking coffee or soda, caffeine has worked its way into many people's routines. In The Easy Way to Quit Caffeine, Allen Carr lays out easy step-by-step instructions to help you kick this bad habit and lead a healthier life.

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Über die Autorin bzw. den Autor

Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 16 million books. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears.

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