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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig) - Softcover
Inhaltsangabe
Part fitness manual, part wellbeing guide, 007's trainer Simon Waterson shares his vast experience of turning actors into athletes in this inspiring and highly practical book for anyone looking to improve their energy and body confidence.
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Über die Autorin bzw. den Autor
Simon Waterson joined the Royal Navy Commandos at sixteen and served in the special forces for seven years before embarking on a career as a fitness trainer. Over the last twenty-five years he has become the film industry's most in-demand health and fitness performance coach.
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. wbs4145375843
Anzahl: 1 verfügbar
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Artikel-Nr. wbs7300325300
Anzahl: 1 verfügbar
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. wbs8969946240
Anzahl: 1 verfügbar
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Verlag:
Michael O'Mara Books Ltd, United Kingdom, London, 2023
ISBN 10: 1789295157
ISBN 13: 9781789295153
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Without Simon Watersons help and guidance, I literally wouldnt have made it through fifteen years of playing James Bond . Its been an honour working with him. Daniel Craig _________________________ Working with Simon is the nearest you get to actually being a superhero, in the sense you are at your absolute peak of physical health. That makes you feel incredibly robust in these challenging times. Benedict Cumberbatch _________________________ Drawing on his vast experience as the elite trainer who transformed Daniel Craigs physique for five James Bond films, along with countless other actors for blockbuster roles, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness. A former marine, and now the film industrys most in-demand fitness trainer, Simon Watersons client list reads like a whos who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy and prepared actors such as Thandiwe Newton and John Boyega for the most recent Star Wars films. During a time where people are understanding fitness and nutrition in a completely new way eschewing quick fixes and yo-yo diets in favour of long term solutions Simon shares his practical and highly accessible approach to reimagining your body and transforming your fitness. Simon encourages you to focus on training, recovery and nutrition to build on your performance, rather than aesthetic. This is a training manual for any age and any fitness level, packed with expert advice and achievable goals that will motivate you to reboot your body. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR013102464
Anzahl: 6 verfügbar
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Intelligent Fitness
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.01. Artikel-Nr. G1789295157I4N00
Anzahl: 1 verfügbar
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape
Anbieter: BookOutlet, St. Catharines, ON, Kanada
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge. Artikel-Nr. 9781789295153B
Anzahl: 10 verfügbar
Beispielbild für diese ISBN
Intelligent Fitness : The Smart Way to Reboot Your Body and Get in Shape (with a Foreword by Daniel Craig)
Verlag:
O'Mara Books, Limited, Michael, 2023
ISBN 10: 1789295157
ISBN 13: 9781789295153
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 52986855-20
Anzahl: 1 verfügbar
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Intelligent Fitness
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. HU-9781789295153
Anzahl: 15 verfügbar
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Anbieter: WYEMART LIMITED, HEREFORD, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Good. Artikel-Nr. mon0000348654
Anzahl: 1 verfügbar
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Artikel-Nr. 402214233
Anzahl: 3 verfügbar