Creating Real Happiness A to Z: A Mindful Guide to Discovering, Loving, and Accepting Your True Self - Softcover

Grace, Stephani

 
9781789049510: Creating Real Happiness A to Z: A Mindful Guide to Discovering, Loving, and Accepting Your True Self
Softcover
ISBN 10: 1789049512 ISBN 13: 9781789049510
Verlag: O Books, 2022

Inhaltsangabe

YOU ARE WORTHY OF LOVE & ACCEPTANCE Creating Real Happiness A to Z will help you to cultivate awareness and presence so you can finally understand the truth that no matter your circumstances or conditioning, you are enough. Inspired by working with clients in her thriving counseling practice, Stephani Grace has assembled key spiritual ideas and mindfulness practices that have proven to create lasting change. Wherever you are on your journey to self-love, this book and its simple, bite-sized A to Z format is designed to make it easy for you to discover real happiness and deepen your relationship with your true self. The practices in this book will help you: Accept and love yourself as you are; Develop a healthy relationship with your body; Find the right partner; Feel empowered to change your life; Find real peace in a chaotic world.

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Über die Autorin bzw. den Autor

Stephani Grace is an author, motivational speaker, therapist and mindfulness expert. She has a successful private practice in Portland, Oregon where she lives with her daughter, Olivia, her dog, Lulu, and her cats, Birdie and Gus.

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Verlag
O Books
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
1789049512
ISBN 13 
9781789049510
Einband
Tapa blanda
Anzahl der Seiten
96
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Verantwortliche Person
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