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Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life - Softcover

Howard, Alex

 
9781788174596: Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
Softcover
ISBN 10: 1788174593 ISBN 13: 9781788174596
Verlag: Hay House UK, 2021

Inhaltsangabe

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.

Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition.

This book will guide you through a clinically proven methodology to help you to:

· Understand the underlying factors that cause fatigue
· Discover the key steps to increasing your energy sustainably
· Map out your personalized plan for recovery

This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.

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Über die Autorin bzw. den Autor

Alex Howard is founder and Chairman of The Optimum Health Clinic (OHC), one of the world's leading integrative medicine clinics, with patients in more than 50 countries, and creator of the Therapeutic Coaching™ methodology. www.alexhoward.com

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Verlag
Hay House UK
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1788174593
ISBN 13 
9781788174596
Einband
Taschenbuch
Anzahl der Seiten
268
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9781401961107: Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life

Vorgestellte Ausgabe

ISBN 10:  140196110X ISBN 13:  9781401961107
Verlag: Hay House UK Ltd, 2021
Softcover