Food Can Fix It: The Superfood Switch to Fight Fat, Defy Ageing and Eat Your Way to Vibrant Health - Softcover

It was Hippocrates who once said, 'Let food be thy medicine, and medicine be thy food.' Both Dr. Oz and I first heard
that in medical school many years ago. Now, with Food Can Fix It, Dr. Oz will teach everyone this valuable lesson
and explain what it means and how to draw upon the amazing healing powers of food.

I am a firsthand witness to Dr. Oz's holistic approach to modern medicine and healing. When he performed my mom's
heart valve replacement surgery, he asked her first to heal herself with food. His work gave me ten more years with
my mom. In the years since, I have seen him live the life he preaches and the results. Food Can Fix It hits all notes
of a nutritious and delicious lifestyle. I know from personal experience, food can fix it!

In his groundbreaking new book, Dr. Oz empowers readers to take charge of their health through the foods they
choose to eat. With words of wisdom, personal stories, and findings from multiple scientific studies, Dr. Oz shows
how food can fix or improve fatigue, bad moods, heart problems, and even pain. Follow his simple plan and you'll
be on a healthy journey for life.

Experts have long known that food has remarkable potential as medicine to prevent, treat, and even reverse disease.
Far too little, however, has been done with this crucial information. No one is better suited to fix this problem, deliver
this empowering memo, and help millions add years to their lives and life to their years than Dr. Mehmet Oz.

What we eat is one of the most powerful determinants of our health and well-being. In Food Can Fix It, Dr. Oz-
America's doctor-has written one of the most authoritative yet user-friendly guides to foods that keep us healthy
and vibrant that are also delicious, familiar, and fun. If you read only one book on nutrition this year, this is
it. Highly recommended!

What if there were a prescription that could slim, energize and protect your body from major health risks? What if there were a remedy for everything from fatigue to stress to chronic pain? There is. In this ground-breaking new book, Dr Oz introduces you to this wonder prescription - simple, healing, wholesome food. And he teaches you how to shop and cook healthily, and eat your way to a longer, healthier life.
Food Can Fix It lays out an easy-to-follow 21-Day Weight-Loss Jumpstart Plan for harnessing the power of nutrition. With clear information and a meal plan full of superfoods, Dr Oz explains how to kick-start weight
loss, improve your energy, decrease inflammation and prevent or alleviate a host of other common conditions - all without medication. Get started today on a healthy path for life with Food Can Fix It!