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Inhaltsangabe
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime.
Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you’re a ‘Couch-to-5K’ newbie or a pro-runner.
There’s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles.
No fads. No calorie counting. Just real food for real runners.
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Über die Autorin bzw. den Autor
Charlie Watson is a British runner, Registered Dietitian and award-winning blogger. With thousands of training miles under her belt, she has completed 12 marathons and became a Six Star Finisher by completing all of the Marathon Majors. She is a firm believer that anyone can run a marathon. Having worked in the cookery department at Good Housekeeping, Charlie knows her way around a kitchen, and it was here that she discovered her love for making healthy food simple. Her award-winning fitness and lifestyle blog The Runner Beans champions fad-free, accessible wellbeing.
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Cook, Eat, Run: Cook Fast, Boost Performance with Over 75 Ultimate Recipes for Runners
Verlag:
Quadrille Publishing Ltd, 2020
ISBN 10: 1787134296
ISBN 13: 9781787134294
Gebraucht
Softcover
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
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Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. wbs7866035072
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Cook, Eat, Run: Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners
Anbieter: MusicMagpie, Stockport, Vereinigtes Königreich
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Zustand: Very Good. 1751850691. 7/7/2025 1:11:31 AM. Artikel-Nr. U9781787134294
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Cook, Eat, Run: Cook Fast, Boost Performance with Over 75 Ultimate Recipes for Runners
Verlag:
Quadrille Publishing Ltd, United Kingdom, London, 2019
ISBN 10: 1787134296
ISBN 13: 9781787134294
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, its an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether youre a Couch-to-5K newbie or a pro-runner. Theres a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles. No fads. No calorie counting. Just real food for real runners. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR010387763
Anzahl: 13 verfügbar
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Cook, Eat, Run : Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners
Verlag:
Quadrille Publishing, Limited, 2020
ISBN 10: 1787134296
ISBN 13: 9781787134294
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 18607191-20
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Cook, Eat, Run : Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners
Verlag:
Quadrille Publishing, Limited, 2020
ISBN 10: 1787134296
ISBN 13: 9781787134294
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 52062963-20
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Beispielbild für diese ISBN
Cook, Eat, Run : Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners
Verlag:
Quadrille Publishing, Limited, 2020
ISBN 10: 1787134296
ISBN 13: 9781787134294
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 41146141-75
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Cook, Eat, Run: Cook Fast, Boost Performance with Over 75 Ultimate Recipes for Runners
Verlag:
Quadrille Publishing Ltd 26/12/2019, 2019
ISBN 10: 1787134296
ISBN 13: 9781787134294
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Softcover
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Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9781787134294
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Cook, Eat, Run: Cook Fast, Boost Performance with Over 75 Ultimate Recipes for Runners
Verlag:
Quadrille Publishing Ltd 26/12/2019, 2019
ISBN 10: 1787134296
ISBN 13: 9781787134294
Gebraucht
Softcover
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781787134294
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Cook, Eat, Run: Cook Fast, Boost Performance with Over 75 Ultimate Recipes for Runners
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Zustand: New. 2019. Paperback. . . . . . Books ship from the US and Ireland. Artikel-Nr. V9781787134294
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Cook, Eat, Run
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. C3-9781787134294
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