Notes On A Nervous Planet: Matt Haig - Softcover

Matt Haig

 
9781786892690: Notes On A Nervous Planet: Matt Haig

Inhaltsangabe

* New novel THE LIFE IMPOSSIBLE available in paperback now *

THE NUMBER ONE SUNDAY TIMES BESTSELLER


The world is messing with our minds. What if there was something we could do about it?

Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

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Über die Autorin bzw. den Autor

Matt Haig was born in Sheffield. He writes both fiction and non-fiction. This includes the novels The Humans, How to Stop Time and The Midnight Library, which has been a number one Sunday Times bestseller and a number one New York Times bestseller. He has also written several children's books including A Boy Called Christmas, which became a major feature film. His non-fiction works include Reasons to Stay Alive, which recently celebrated its tenth anniversary, and The Comfort Book. His most recent fiction, The Life Impossible, was a Sunday Times and a New York Times bestseller. His work has been translated into over fifty languages.

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Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.
- How can we stay sane on a planet that makes us mad?
- How do we stay human in a technological world?
- How do we feel happy when we are encouraged to be anxious?

After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century.

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