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How to Balance Your Life: Everyday Tips for Simpler Living - Hardcover

James, Robin

 
9781786857767: How to Balance Your Life: Everyday Tips for Simpler Living
Hardcover
ISBN 10: 1786857766 ISBN 13: 9781786857767
Verlag: Summersdale Publishers Ltd, 2019

Inhaltsangabe

Discover the tools for finding harmony in all aspects of your life.
Balancing your life is essential to your well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding. With practical tips on everything from managing everyday stress to finding a work-life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.

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Über die Autorin bzw. den Autor

Robin James is an advocate of slow living, having spent many years as a yoga practitioner and mindfulness teacher. Her interests include hiking and foraging in the local landscape around her Cumbrian home. She has two children, which she home schools.

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Verlag
Summersdale Publishers Ltd
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1786857766
ISBN 13 
9781786857767
Einband
Gebundene Ausgabe
Anzahl der Seiten
160
Kontakt zum Hersteller
ViE
anuj@global1st.co.uk

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