Verwandte Artikel zu Run: For Fun, 5k, 10k, Half & Marathon (Health...
Inhaltsangabe
The ultimate guide to one of the simplest and most effective forms of exercise. Why waste money and resources on petrol and gym membership when you can get a workout from your front door? This book covers all the reasons to run, the types of running, who can take part, how to prepare, what you need, where to run, how to keep safe, running nutrition, extra gadgets, good techniques – and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals, so is ideal for beginners to intermediate runners. With clear and accessible text, and attractive illustration.
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Über die Autorinnen und Autoren
Justin combines his passion for marathon and ultra-distance running with his passion for writing by regularly contributing to numerous sports magazines including Runner’s World. He is also the author of the book “Running: Motivation, Nutrition & Hydration”, released in 2012. He lives in Oxford and is the lead-writer and editor of sports websites RunningMonkey.co.uk and TriGear.co.uk and Cyclo.co.uk
Runner, journalist and Editor of Running Fitness Magazine.
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Run : For Fun, 5K, 10K, Half and Marathon
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP94526429
Anzahl: 1 verfügbar
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Run: For Fun, 5K, 10K, Half & Marathon (Health & Fitness)
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. wbb0023522841
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Run: For Fun, 5K, 10K, Half & Marathon (Health & Fitness)
Verlag:
Flame Tree Illustrated, 2016
ISBN 10: 1786640856
ISBN 13: 9781786640857
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Spiral-bound
Anbieter: Books From California, Simi Valley, CA, USA
Verkäuferbewertung 5 von 5 Sternen
Spiral-bound. Zustand: Very Good. Artikel-Nr. mon0002526994
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Run: For Fun, 5K, 10K, Half & Marathon (Health & Fitness)
Verlag:
Flame Tree Illustrated, 2016
ISBN 10: 1786640856
ISBN 13: 9781786640857
Gebraucht
Spiral-bound
Anbieter: Orbiting Books, Hereford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Spiral-bound. Zustand: Very Good. Bumped edges. Creased cover. Appears unread, may have minor damage from transit/storage. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries. Artikel-Nr. mon0000563387
Anzahl: 1 verfügbar
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Run: For Fun, 5K, 10K, Half & Marathon (Health & Fitness)
Verlag:
Flame Tree Illustrated, 2016
ISBN 10: 1786640856
ISBN 13: 9781786640857
Gebraucht
spiral_bound
Anbieter: Bestsellersuk, Hereford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
spiral_bound. Zustand: Very Good. bumps scratches and dents to cover No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day. Artikel-Nr. mon0000914567
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Run: For Fun, 5K, 10K, Half & Marathon
Anbieter: Kennys Bookstore, Olney, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals. With clear and accessible text, and tons of images. Num Pages: 176 pages, 300 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 183 x 237 x 27. Weight in Grams: 534. Cover is slightlyu dented otherwise a very good copy. Books ship from the US and Ireland. Artikel-Nr. KRF2233253
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Run: For Fun, 5K, 10K, Half & Marathon (Health & Fitness)
Verlag:
Flame Tree Illustrated, 2016
ISBN 10: 1786640856
ISBN 13: 9781786640857
Gebraucht
Spiral-bound
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Spiral-bound. Zustand: Very Good. Run: For Fun, 5K, 10K, Half & Marathon (Health & Fitness) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781786640857
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Run: For Fun, 5K, 10K, Half & Marathon
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irland
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals. With clear and accessible text, and tons of images. Num Pages: 176 pages, 300 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 183 x 237 x 27. Weight in Grams: 534. Cover is slightlyu dented otherwise a very good copy. Artikel-Nr. KRF2233253
Anzahl: 1 verfügbar
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Run: For Fun, 5K, 10K, Half & Marathon
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781786640857. Artikel-Nr. 4319661
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Run: For Fun, 5K, 10K, Half & Marathon
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781786640857. Artikel-Nr. 9414987
Anzahl: 1 verfügbar