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The Angry Chef: Bad Science and the Truth About Healthy Eating - Softcover

Warner, Anthony

 
9781786072160: The Angry Chef: Bad Science and the Truth About Healthy Eating

Inhaltsangabe

Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science?

Assembling a crack team of psychiatrists, behavioural economists, food scientists and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant. At the end of it all you'll have the tools to spot pseudoscience for yourself and the Angry Chef will be off for a nice cup of tea - and it will have two sugars in it, thank you very much.

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Über die Autorin bzw. den Autor

Anthony Warner is a professional chef and blogger. A regular contributor to New Scientist and The Pool, his blog has been featured in the Guardian, Mail on Sunday, Telegraph and other publications. He lives in Nottinghamshire, blogs at angry-chef.com and you can follow him on Twitter @One_Angry_Chef.

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Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science?

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