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The Mindspan Diet: Reduce Alzheimer's Risk, and Keep Your Brain Young - Softcover

Estep, Preston W.

 
9781786071774: The Mindspan Diet: Reduce Alzheimer's Risk, and Keep Your Brain Young
Softcover
ISBN 10: 1786071770 ISBN 13: 9781786071774
Verlag: Oneworld Publications, 2017

Inhaltsangabe

Dementia is now the primary cause of death in many developed nations. While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer’s and other brain disorders?

Esteemed scientist Preston W. Estep presents a revolutionary plan to maximize the lives of both our bodies and our minds. He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu. Featuring seventy delicious recipes to sample and easy-to-follow dietary tips, The Mindspan Diet shows that you can enjoy the richest flavours life has to offer and remain lean, healthy and brain fit for a very long time.

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Über die Autorin bzw. den Autor

Preston W. Estep is an esteemed genome scientist, who is Director of Collections and Director of Gerontology at the Harvard Personal Genome Project. He is frequently called to address professional and public audiences, and is often interviewed journalists on genetics and longevity. He is an adviser to many start-ups and non-profit organizations in the healthcare industry. He lives in Weston, Massachusetts. 

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Verlag
Oneworld Publications
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1786071770
ISBN 13 
9781786071774
Einband
Taschenbuch
Anzahl der Seiten
304
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Nicht verfügbar
Verantwortliche Person
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