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Inhaltsangabe
This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your disorder and learning fully about treatment, to self-help tools and practical advice for maintaining recovery and looking to the future.
Each chapter includes suggested objectives, tasks and reflections which are designed to help you think about, engage with, and express your thoughts, feelings and behaviours. It will encourage you to process the discoveries you make about yourself for positive and long-lasting change. Encouraging quotes are included throughout from people who have walked this path and found the help they needed to overcome their own disordered eating. You are not alone on this journey.
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Über die Autorinnen und Autoren
Dr Nicola Davies is a health psychologist, counsellor, and writer specialising in raising awareness about health and well-being. She is a member of the British Psychological Society and the British Association for Counselling and Psychotherapy. Nicola also keeps a health psychology blog and runs an online forum for counsellors. She is the co-author of the Eating Disorder Recovery Handbook (ISBN 9781785921339), and the author of I Can Beat Obesity! (ISBN 9781785921537) and I Can Beat Anorexia! (ISBN 9781785921872), all published by Jessica Kingsley Publishers. Nicola is a survivor of disordered eating.
Emma Bacon is the founder of BalancED MK, an eating disorder support service, which she set up after her own recovery from anorexia nervosa. She also offers mentoring and facilitates a self-support group for sufferers and carers, with the aim of spreading awareness and understanding about eating disorders. Emma is also a personal trainer and martial arts instructor and an expert in leading a healthy and self-confident lifestyle. Find out more at www.rebalancing-me.com and follow her on Instagram @rebalancing_me.
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Eating Disorder Recovery Handbook: A Practical Guide to Long-Term Recovery
Verlag:
Jessica Kingsley Publishers, 2016
ISBN 10: 1785921339
ISBN 13: 9781785921339
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Eating Disorder Recovery Handbook: A Practical Guide to Long-Term Recovery
Verlag:
Jessica Kingsley Publishers, 2016
ISBN 10: 1785921339
ISBN 13: 9781785921339
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Eating Disorder Recovery Handbook: A Practical Guide to Long-Term Recovery
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Paperback. Zustand: Very Good. Eating Disorder Recovery Handbook: A Practical Guide to Long-Term Recovery This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781785921339
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Eating Disorder Recovery Handbook : A Practical Guide to Long-Term Recovery
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Kingsley Publishers, Jessica, 2016
ISBN 10: 1785921339
ISBN 13: 9781785921339
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Eating Disorder Recovery Handbook : A Practical Guide to Long-Term Recovery
Verlag:
Kingsley Publishers, Jessica, 2016
ISBN 10: 1785921339
ISBN 13: 9781785921339
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Eating Disorder Recovery Handbook : A Practical Guide to Long-Term Recovery
Verlag:
Kingsley Publishers, Jessica, 2016
ISBN 10: 1785921339
ISBN 13: 9781785921339
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Eating Disorder Recovery Handbook : A Practical Guide to Long-Term Recovery
Verlag:
Kingsley Publishers, Jessica, 2016
ISBN 10: 1785921339
ISBN 13: 9781785921339
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Softcover
Anbieter: Better World Books: West, Reno, NV, USA
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Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 18192573-20
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Beispielbild für diese ISBN
Eating Disorder Recovery Handbook: A Practical Guide to Long-Term Recovery
Verlag:
Jessica Kingsley Publishers, 2016
ISBN 10: 1785921339
ISBN 13: 9781785921339
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Paperback
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EATING DISORDER RECOVERY HANDBOOK
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