A Practical Guide to Assertiveness: Express Yourself (Practical Guides) - Softcover

Bonham-Carter, David

 
9781785783319: A Practical Guide to Assertiveness: Express Yourself (Practical Guides)
Softcover
ISBN 10: 1785783319 ISBN 13: 9781785783319
Verlag: Icon Books Ltd, 2018

Inhaltsangabe

Overcome passive behaviour and take ownership of your thoughts and feelings.

Express yourself more clearly and learn to beat negative thinking, stand up for yourself and feel confident with this Practical Guide.

Assertiveness will give you the courage to voice your own feelings and thoughts when it is appropriate, even about difficult issues, and to do so in a way which is respectful and honest to others.

With clear, practical steps, this guide will help you to develop the key characteristics of assertiveness, helping you to be truer to yourself, stand up for your rights and improve both your work and personal lives.

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Über die Autorin bzw. den Autor

David Bonham-Carter is an experienced life coach and self-help author, specialising in the application of psychological methods for achieving self-improvement, behavioural change and emotional wellbeing. He is also the author of Introducing Self Esteem: A Practical Guide.

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Verlag
Icon Books Ltd
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1785783319
ISBN 13 
9781785783319
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
224
Kontakt zum Hersteller
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Verantwortliche Person
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