A Practical Guide to Sports Psychology: Play Stronger, Better, Happier: A Practical Guide to Sport Psychology (Practical Guides) - Softcover

Buch 3 von 41: Practical Guide Series

LeUnes, Arnold

 
9781785783272: A Practical Guide to Sports Psychology: Play Stronger, Better, Happier: A Practical Guide to Sport Psychology (Practical Guides)
Softcover
ISBN 10: 1785783270 ISBN 13: 9781785783272
Verlag: Icon Books Ltd, 2018

Inhaltsangabe

Improve your performance and achieve your goals.

Become fitter and stronger, relieve stress and anxiety and recover from injury faster and more effectively.

Whatever your sport or level of fitness, this Practical Guide by sports psychologist Dr Arnold LeUnes will help you to perform better and enjoy exercise, making it a habit.

Full of proven, expert techniques, case studies and practical tips to help you train your mind and improve your heath, Sport Psychology will help you to feel better and smash your exercise goals.

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Über die Autorin bzw. den Autor

Dr Arnold LeUnes is Professor of Psychology at Texas A&M University in College Station, Texas. His main teaching areas are sport psychology and abnormal psychology, and his research focuses almost totally on sport-related issues. He has written a popular textbook on sport psychology as well as a reference work on psychological testing in sport psychology, published over 100 journal articles, and made well over 100 conference presentations.

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Verlag
Icon Books Ltd
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1785783270
ISBN 13 
9781785783272
Einband
Taschenbuch
Anzahl der Seiten
224
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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Softcover