Verwandte Artikel zu Bluffer's Guide to Fitness: Instant wit and wisdom

Bluffer's Guide to Fitness: Instant wit and wisdom - Softcover

Carra, Chris

 
9781785216381: Bluffer's Guide to Fitness: Instant wit and wisdom
Softcover
ISBN 10: 1785216384 ISBN 13: 9781785216381
Verlag: J H Haynes & Co Ltd, 2019

Inhaltsangabe

In a culture dominated by gym fail memes, sweat patches, and a bit too much grunting, the fitness world is embarrassing enough without not knowing what to do, how to act or what to say. Whether holding your own in a fitness discussion with a high-intensity gym ‘bro’, or nervously stepping onto the treadmill for the first time, The Bluffer’s Guide to Fitness is for everyone who wants to make fitness a part of their daily life. Fitness bluffers of all ages and genders will appreciate the hints, tips and no-nonsense advice on how to bluff your way around a gym, park run or swimming pool; how to pre-empt – and even counter-offer – fitness advice; how to safely break fitness etiquette to your advantage; and how to look and sound fitter than you actually are. Covering a broad spectrum, from weightlifting and gym classes to home gyms and street fitness, The Bluffer’s Guide to Fitness is essential reading for bluffers wanting to survive a trip to the gym; for bluffers wanting to emerge victorious in a conversation with a fitness expert; and for anyone who has flirted with the idea of fitness after realising ‘cuddly’ isn’t actually a compliment.

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Über die Autorin bzw. den Autor

Chris Carra is an award-winning blogger and freelance writer from Swansea. He has written regularly on a range of topics for both local and national media, and has contributed regularly to The Sunday Times, Metro, Yahoo Sport, and BBC Radio Wales. He is an accomplished guitar player, video game player, and fitness enthusiast (not necessarily all at the same time). His most recent book is Swansea City: Match of My Life (2018).

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Verlag
J H Haynes & Co Ltd
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1785216384
ISBN 13 
9781785216381
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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