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Outlive: The Science and Art of Longevity - Softcover

Attia, Peter; Gifford, Bill

 
9781785044557: Outlive: The Science and Art of Longevity
Softcover
ISBN 10: 1785044559 ISBN 13: 9781785044557
Verlag: Vermilion, 2023

Inhaltsangabe

This is the ultimate manual for longevity.

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.

This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

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Über die Autorin bzw. den Autor

Dr Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. Dr Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year. He spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma. He lives in Austin, Texas with his wife and three kids.

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Verlag
Vermilion
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
1785044559
ISBN 13 
9781785044557
Einband
Taschenbuch
Anzahl der Seiten
496
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar