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Inhaltsangabe
If you want to try living primally but are not sure where to begin, The Paleo Primer is the book you need to get started.
Using clear guidance, straightforward explanations and delicious recipes, fitness experts Keris Marsden and Matt Whitmore will show you how to transform your body with simple changes to the food you eat. You'll learn how to:
- Lose fat without losing muscle
- Get clear, glowing skin
- Balance your moods and boost concentration
- Feel strong, fit and full of energy
Including over 100 paleo recipes, plus helpful shopping lists and nutrition tips, The Paleo Primer is the essential guide to a healthy and enjoyable primal lifestyle.
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Über die Autorin bzw. den Autor
Keris Marsden (Author)
Keris Marsden is an expert in nutrition and fitness. Together with Matt Whitmore, she created Fitter Food, an innovative and fun way to get strong, lean and healthy through nutrition and fitness classes. fitterfood.com
Matt Whitmore (Author)
Matt Whitmore is a personal trainer, strength coach and recipe developer. He is the co-founder of Fitter Food, a new approach to fitness that combines primal nutrition with training. www.fitterfood.com
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The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9781785040023
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The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally
Verlag:
Ebury Publishing, United Kingdom, London, 2015
ISBN 10: 1785040022
ISBN 13: 9781785040023
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Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. If you want to try living primally but are not sure where to begin, The Paleo Primer is the book you need to get started. Using clear guidance, straightforward explanations and delicious recipes, fitness experts Keris Marsden and Matt Whitmore will show you how to transform your body with simple changes to the food you eat. You'll learn how to: - Lose fat without losing muscle - Get clear, glowing skin - Balance your moods and boost concentration - Feel strong, fit and full of energy Including over 100 paleo recipes, plus helpful shopping lists and nutrition tips, The Paleo Primer is the essential guide to a healthy and enjoyable primal lifestyle. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR006493330
Anzahl: 4 verfügbar
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The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally
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The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally
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Paperback. Zustand: Very Good. The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781785040023
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The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally
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Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. wbs7040782683
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The Paleo Primer : A Jump-Start Guide to Losing Body Fat and Living Primally
Verlag:
Ebury Publishing, 2015
ISBN 10: 1785040022
ISBN 13: 9781785040023
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Erstausgabe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 18007469-20
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The Paleo Primer : A Jump-Start Guide to Losing Body Fat and Living Primally
Verlag:
Ebury Publishing, 2015
ISBN 10: 1785040022
ISBN 13: 9781785040023
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP87245651
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Paleo Primer
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.5. Artikel-Nr. G1785040022I4N00
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The Paleo Primer
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PALEO PRIMER, THE
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Paperback. Zustand: Brand New. 224 pages. 9.69x6.85x0.55 inches. In Stock. Artikel-Nr. zk1785040022
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