Performance Nutrition - Softcover

Currell, Kevin

 
9781785002229: Performance Nutrition
Softcover
ISBN 10: 1785002228 ISBN 13: 9781785002229
Verlag: The Crowood Press Ltd, 2017

Inhaltsangabe

Starting with the end in mind, each chapter in this book takes the reader from the science through to the practical application, making the science of sports nutrition accessible. It shows how nutrition can be used to reduce the risk of injury and illness for athletes, maximize strength gains in the gym, adapt effectively to endurance training, minimize the negative effects of concurrent training, improve competition performance (whether for soccer or for the Tour de France), and finally, lose weight safely and effectively to maximize performance.

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Über die Autorinnen und Autoren

Kevin Currell is Head of Performance Nutrition at the English Institute of Sport. He has supported athletes, including the British Athletics Team, British Triathlon, GB Canoeing, and GB Short Track through five Olympic Games.


Dr Kevin Currell is Head of Performance Nutrition at the English Institute of Sport. He has supported athletes, including the British Athletics Team, British Triathlon, GB Canoeing and GB Short Track, through five Olympic Games. He holds a PhD in Sports Nutrition from the University of Birmingham and is a Registered High Performance Sport and Exercise Nutritionist.

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Verlag
The Crowood Press Ltd
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1785002228
ISBN 13 
9781785002229
Einband
Taschenbuch
Anzahl der Seiten
142
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Purmerul LTD
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