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Inhaltsangabe
In Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delicious ways for optimum health. Taking inspiration from the East - predominantly Indonesia, Thailand, Vietnam, Korea, China - Tanita aims to reinvigorate those traditional recipes that have sustained people healthily for centuries.
With chapters exploring the notion of balancing taste and flavour, food as therapy and meals to combat those times when you are feeling tired, bloated, sick or hungover Super Roots offers a new, functional yet delicious approach to food that will leave you feeling restored, satisfied and happy - no diets, just nourishing, flavour-led recipes using everyday ingredients. From the detoxifying Ginger Mapo Tofu to the tangy notes of the Turmeric Flu Busting Broth, these recipes are guaranteed to refresh your mood and brighten your day.
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Über die Autorin bzw. den Autor
Tanita de Ruijt's simple approach to health and wellbeing is predominantly inspired by her eclectic upbringing, and travels throughout Southeast Asia. Tanita became enamoured with the volcanic islands of Indonesia a few years ago, and quickly became hooked on turmeric tonic. Soon after returning, she began making the golden liquid, from her flat in London. By 25, she founded her own tonics business, known as the Jamu Kitchen.
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In Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delicious ways for optimum health. Taking inspiration from the East - predominantly Indonesia, Thailand, Vietnam, Korea, China - Tanita aims to reinvigorate those traditional recipes that have sustained people healthily for centuries.
With chapters exploring the notion of balancing taste and flavour, food as therapy and meals to combat those times when you are feeling tired, bloated, sick or hungover Super Roots offers a new, functional yet delicious approach to food that will leave you feeling restored, satisfied and happy - no diets, just nourishing, flavour-led recipes using everyday ingredients. From the detoxifying Ginger Mapo Tofu to the tangy notes of the Turmeric Flu Busting Broth, these recipes are guaranteed to refresh your mood and brighten your day.
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Super Roots: Cooking with Herbs, Roots & Spices to Boost Your Mood: Cooking with Healing Spices to Boost Your Mood
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Super Roots: Cooking with Herbs, Roots & Spices to Boost Your Mood: Cooking with Healing Spices to Boost Your Mood
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Super Roots: Cooking with Herbs, Roots & Spices to Boost Your Mood: Cooking with Healing Spices to Boost Your Mood
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Hardie Grant (UK) 01/r /18 A, 2019
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Super Roots: Cooking with Herbs, Roots & Spices to Boost Your Mood: Cooking with Healing Spices to Boost Your Mood
Verlag:
Hardie Grant (UK) 01/r /18 A, 2019
ISBN 10: 1784882410
ISBN 13: 9781784882419
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Super Roots : Cooking with Healing Spices to Boost Your Mood
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