Verwandte Artikel zu Eat Better the Easy Way: Transform your health with...
Eat Better the Easy Way: Transform your health with plant-packed recipes and simple science - Softcover
Inhaltsangabe
'A brilliant new book'- Daily Mail
Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love?
According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum portions of fruit and veg could slash your risk of developing the biggest diseases to affect the Western world. In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health!
As only 3 out of 10 people are even achieving the minimum amount of fruit and veg, this book aims to make getting there easy. No gimmicks, no 'banned' foods, no miserly portion sizes. Just 80 of the classic recipes you know and love made healthier (and tastier) by simply upping the amount of fruit and veg in them, all backed by the best science available.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
James Wong is a Kew-trained botanist, science writer and broadcaster based in London. Graduating with a Master of Science degree in Ethnobotany in 2006, he pursued his key research interests of under-utilized crop species and traditional food systems through field work in rural Ecuador, Java and southern China.
He is the author of the best-selling books Grow Your Own Drugs, Homegrown Revolution and, for Mitchell Beazley, RHS Grow for Flavour (more than 66,000 copies sold) and How to Eat Better (almost 90,000 copies sold). He has presented BBC2's award-winning series Grow Your Own Drugs and co-presented, with Dr Michael Mosley, The Secrets of Your Food - a major BBC series on the science of food. He has a column in the Observer magazine.
With his obsession for food almost eclipsing his love of plants, James's small London garden serves as a testing station for all manner of crops from around the world.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
EUR 5,26
EUR 3,44 für den Versand von Vereinigtes Königreich nach Deutschland
Versandziele, Kosten & DauerNeu kaufen
Diesen Artikel anzeigen
EUR 21,57
Gratis für den Versand innerhalb von/der Deutschland
Versandziele, Kosten & Dauer
Suchergebnisse für Eat Better the Easy Way: Transform your health with...
Beispielbild für diese ISBN
Eat Better the Easy Way: Transform your health with plant-packed recipes and simple science
Verlag:
Mitchell Beazley 02/r /01 A, 2021
ISBN 10: 1784727563
ISBN 13: 9781784727567
Gebraucht
Paperback
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9781784727567
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Eat Better the Easy Way: Transform your health with plant-packed recipes and simple science
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR012032460
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Eat Better the Easy Way: Transform your health with plant-packed recipes and simple science
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Eat Better the Easy Way: Transform your health with plant-packed recipes and simple science This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781784727567
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Eat Better the Easy Way : Transform your health with plant-packed recipes and simple science
Verlag:
Octopus Publishing Group, 2021
ISBN 10: 1784727563
ISBN 13: 9781784727567
Gebraucht
Softcover
Anbieter: Buchpark, Trebbin, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher. Artikel-Nr. 37033461/1
Anzahl: 1 verfügbar
Foto des Verkäufers
Eat Better the Easy Way : Transform your health with plant-packed recipes and simple science
Verlag:
Octopus Publishing Group Apr 2021, 2021
ISBN 10: 1784727563
ISBN 13: 9781784727567
Neu
Taschenbuch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware - Make small changes to your diet and slash your risk of developing the biggest diseases to affect the Western world, with delicious, filling recipes from bestselling author James Wong. Artikel-Nr. 9781784727567
Anzahl: 2 verfügbar
Foto des Verkäufers
EAT BETTER THE EASY WAY
Verlag:
Octopus Publishing Group, 2021
ISBN 10: 1784727563
ISBN 13: 9781784727567
Neu
Kartoniert / Broschiert
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Kartoniert / Broschiert. Zustand: New. Make small changes to your diet and slash your risk of developing the biggest diseases to affect the Western world, with delicious, filling recipes from bestselling author James Wong.Über den AutorrnrnJames Wong is a Kew-trai. Artikel-Nr. 418671979
Anzahl: 4 verfügbar
Beispielbild für diese ISBN
EAT BETTER THE EASY WAY
Anbieter: Speedyhen, London, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: NEW. Artikel-Nr. NW9781784727567
Anzahl: 4 verfügbar
Beispielbild für diese ISBN
Eat Better the Easy Way
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. GB-9781784727567
Anzahl: 4 verfügbar
Beispielbild für diese ISBN
Eat Better the Easy Way: Transform your health with plant-packed recipes and simple science
Anbieter: Kennys Bookstore, Olney, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. 2021. Paperback. . . . . . Books ship from the US and Ireland. Artikel-Nr. V9781784727567
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Eat Better the Easy Way: Transform your health with plant-packed recipes and simple science
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. In. Artikel-Nr. ria9781784727567_new
Anzahl: 4 verfügbar