One Body One Life: Don't Screw It Up! - Softcover

Green, Andrew C E

 
9781784521349: One Body One Life: Don't Screw It Up!

Inhaltsangabe

Are you always stressed, constantly busy, prioritising others over yourself, and realising that time is slipping by and your health is now not what it was? Do you recognise what is “good” and what is “bad” for your health? Do you keep procrastinating on making the healthy changes you know will benefit you and your loved ones? Is stress making you sick and shortening your life? The Solution: Assess where you are now, and then follow a series of easily sustainable changes that you can stick to, get the balance right, and reclaim your health. You only have One Body and One Life! Don’t Screw it Up!

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Über die Autorin bzw. den Autor

Andrew Green is a passionate, honest and informed communicator. He has developed his bold communication style whilst working in the diverse roles of chiropractor and rowing coach. Andrew was selected as part of the medical team for the London 2012 Olympic Games and also works with Premiership and Championship football teams. Always open to new thinking, and passionate about sharing ideas he is an authentic and empowering educator and coach. Having completed his Master’s in Chiropractic in 1999 he also holds the International Certified Chiropractic Sports Practitioner qualification.

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