Kyle Christie: Eating To Gain Muscle: The Cook Book - Softcover

Geordie Shore's resident hunk Kyle Christie is letting us in on his eating plan with his new recipe book Eating To Gain Muscle. We all know it can be difficult to gain mass and get your muscles to grow fast, but with Kyle's recipes and tips you'll be eating right and gaining muscle in no time! This compact book fits perfectly into your gym bag when you're on your way to bulk up and get those gains. This recipe book features 25 different meals with a massive variety of food to fit into anyone's daily routine. With a foreword from Kyle himself, and every recipe containing pictures and an in-depth description on exactly how to make these meals, this book contains all you need to know about eating to gain muscle. Whether you're looking to bulk up and get the gains you're working hard for or looking to maintain a good diet in order to keep the size you've put on, this book is good for all!