Verwandte Artikel zu Triathlon: Start to Finish: 24 Weeks to the Long Distance

Triathlon: Start to Finish: 24 Weeks to the Long Distance - Softcover

Huddle, Paul; Frey, Roch

 
9781782550860: Triathlon: Start to Finish: 24 Weeks to the Long Distance
Softcover
ISBN 10: 1782550860 ISBN 13: 9781782550860
Verlag: Meyer & Meyer Sport (UK) Ltd., 2016

Inhaltsangabe

The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful long-distance triathlon. Okay, you’ve finished your first short-distance triathlon, maybe even an Olympic distance or half-distance triathlon. Now it’s time to up the ante and go further and faster. Paul Huddle and Roch Frey are up to the challenge. Longer workouts, balancing work, family, and training, adding speed work, recovery, and the mental game are all essential when you decide to move up to the long distance. No one has more training or racing experience than Roch and Paul. They will get you to your target race healthy, happy, and ready for more. Guaranteed.

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Über die Autorin bzw. den Autor

During his twelve-year career as a professional triathlete, Paul Huddle finished over twenty long-distance events and well over 300 triathlons. As a partner in Multisports.com, Huddle is involved in production, administration, and instruction at triathlon camps and clinics all over the world. A former professional triathlete from Canada, Roch Frey has been involved with triathlon for over twenty years. After winning the Canadian Long Course National Championships in 1993, he turned to full-time coaching and combined forces with Paul Huddle, Paula Newby-Fraser, and John Duke to create Multisports.com. Formerly the editor-in-chief of Triathlete Maga-zine, T.J. Murphy is now editor of CitySports Magazine in San Francisco and a regular contributor to Ironmanlive.com. He finished four Ironman® events, including the Ironman® Hawaii in 2000.

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Verlag
Meyer & Meyer Sport (UK) Ltd.
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1782550860
ISBN 13 
9781782550860
Einband
Taschenbuch
Auflage
4
Anzahl der Seiten
192
Kontakt zum Hersteller
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Verantwortliche Person
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