Inhaltsangabe
Jeff Galloways injury-free marathon training program has helped hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three-day suggestions to an over 98% success rate. Runners will explore the RUN-WALK-RUN Method the principles of and mental and physical benefits behind the method. You will learn Jeffs Magic Mile, how to set up a running strategy, mental training, proper form and technique, drills, transitions, problem solving, running faster, race rehearsals, and more. Jeffs innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.
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Über die Autorin bzw. den Autor
Charlotte y Peter Fiell son dos autoridades en historia, teoría y crítica del diseño y han escrito más de sesenta libros sobre la materia, muchos de los cuales se han convertido en éxitos de ventas. También han impartido conferencias y cursos como profesores invitados, han comisariado exposiciones y asesorado a fabricantes, museos, salas de subastas y grandes coleccionistas privados de todo el mundo. Los Fiell han escrito numerosos libros para TASCHEN, entre los que se incluyen 1000 Chairs, Diseño del siglo XX, El diseño industrial de la A a la Z, Scandinavian Design y Diseño del siglo XXI.
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Suchergebnisse für Run-Walk-Run Method
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The Run Walk Run® Method : Faster Times In Races Beginners Control Their Fatigue-Finish A Half Marathon In A Few Months: No More Exhaustion Or Limping After Long Runs
Verlag:
Meyer & Meyer Sport, Limited, 2016
ISBN 10: 1782550828
ISBN 13: 9781782550822
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Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 13758888-20
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Beispielbild für diese ISBN
The Run Walk Run® Method : Faster Times In Races Beginners Control Their Fatigue-Finish A Half Marathon In A Few Months: No More Exhaustion Or Limping After Long Runs
Verlag:
Meyer & Meyer Sport, Limited, 2016
ISBN 10: 1782550828
ISBN 13: 9781782550822
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 18709459-6
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EUR 7,62
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Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Run-Walk-Run Method
Verlag:
Meyer & Meyer Sport (UK) Ltd, United Kingdom, Garsington, 2016
ISBN 10: 1782550828
ISBN 13: 9781782550822
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Jeff Galloways injury-free marathon training program has helped hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three-day suggestions to an over 98% success rate. Runners will explore the RUN-WALK-RUN Method the principles of and mental and physical benefits behind the method. You will learn Jeffs Magic Mile, how to set up a running strategy, mental training, proper form and technique, drills, transitions, problem solving, running faster, race rehearsals, and more. Jeffs innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR009394110
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EUR 21,57
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Beispielbild für diese ISBN
Run-Walk-Run Method
Verlag:
Meyer & Meyer Sport (UK) Ltd, United Kingdom, Garsington, 2016
ISBN 10: 1782550828
ISBN 13: 9781782550822
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. Jeff Galloways injury-free marathon training program has helped hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three-day suggestions to an over 98% success rate. Runners will explore the RUN-WALK-RUN Method the principles of and mental and physical benefits behind the method. You will learn Jeffs Magic Mile, how to set up a running strategy, mental training, proper form and technique, drills, transitions, problem solving, running faster, race rehearsals, and more. Jeffs innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR010655420
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EUR 23,91
EUR 6,43 shipping
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Versand von Vereinigtes Königreich nach USA
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Foto des Verkäufers
The Run Walk Run Method (2nd revised edition)
Verlag:
Meyer and Meyer Sport, 2016
ISBN 10: 1782550828
ISBN 13: 9781782550822
Gebraucht
Encuadernación de tapa blanda
Anbieter: Libros Angulo, Madrid, M, Spanien
Verkäuferbewertung 5 von 5 Sternen
Encuadernación de tapa blanda. Zustand: Bien. 2? Edición. Meyer and Meyer Sport, UK, 2016. Texto en inglés. 191 pp. 24 x 17. Tapa blanda de editorial ilustrada con solapas. Sin subrayados ni anotaciones. Buen estado de conservación. ISBN: 9781782550822. Artikel-Nr. 057058
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EUR 15,00
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